Long Term Diet Plan

So... I've just sat down with my diary and worked out some potential weight loss goals. I'm not going to hate myself if I don't achieve them but I need something to help keep me motivated.

I realised today that in September last year I was thinking that I'd have reached my 14st initial target by March-ish! That in turn meant I may even have got to about 12st by my holiday in July. Either way i'd be mostly there by now. Instead I weigh the same now as I did a week into my diet last September. Pants isn't it!

So i've put my targets in writing (in pencil in my diary :) ). At least that way i can look at it and say... "only another 3 weeks and i've reached another goal..." etc

So...

Today I weigh 19st 7lbs

24/05   I'm aiming for 19st

31/05   18.7

7/06     18st and at this point i'm only a year away from being 10st,                my ultimate goal, if I chose to lose that much.

             I'm planning the weight loss from this point by giving myself              a week longer every time to lose a stone.

28/06   17st

26/07   16st

30/08   15st

11/10   14st

29/11   13st

24/01   12st

28/03   11st

6/06     10st

So 12 months and 3 weeks and i'm there.

If only i'd started 12 months ago! LOL!!

But still, every one of these "goals" I reach is an awesome achievement and I promise to be suitably proud of myself and not disappointed if one doesn't go quite to plan! I'm also reserving the right to stop losing weight on the 11/10 if I've reached the target feel 14st is enough weight loss and then at every "goal" from that point onwards!!

Fingers crossed...

xxx