No weight loss today but i'm not suprised. I was a bit naughty yesterday and went out drinking with friends! I've also cheated today and actually had toast for breakfast... I have a bit of a poorly head and i needed something solid in my stomach! I'm going to have a solid food day today but be really careful to eat, not over eat! Then back on the slimfast in the morning.
Hope you're all having a lovely bank holiday!
xxx
The sun is shining so don't be blue. Be positive, it's good for the soul to indulge in a little normality without overeating so you're doing well. Not putting on weight is a bonus and you'll start to shed those pounds again this week. Hope the sun is shining on you too!!
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