Slimfasts Are Go!

I'm back... Well so far today... But trying to do the eating 5 times a day thing that Stuart at the gym suggested. Apparently every time you eat you raise your metabolism a little. The same applies with exercise. So to lose the most at the fastest "healthy" rate possible I need to be totally focussed. Gulp. That'll be me trying to break the habit of a lifetime then!

The diet and exercise all went a bit wrong yesterday, my friend Victoria treated me to lunch and then we had take out in the evening and the most exercise I did was drumming on guitar hero! D'oh. As you can probably guess I put on another pound.

So here's the honesty, because I think not wanting to admit how much i'd messed up just made it worse cos then no one knew so it didn't matter.

I'm back up to a rather terrifying 19.5 and Tenerife is under 4 weeks away. Bugger sums it up rather nicely I think.

On the plus side I have booked myself in to both aquafit's tomorrow and i'm hoping to get a gym in somewhere in the middle. So by tomorrow night i'll be exhausted. :)

Mum's coming to stay on Tuesday and i've already pre-warned her that we're going to have to plan our gadding around my exercise. Lets see if I manage to stick to it shall we??

TTFN

xxx